
Dear Friends;
I have been told over and over again by my trainer that I mind too much. I mind the air and the breath in my body. I mind the people about me and the passing of time. I think about the future as I work out the past. I live in the moment as deeply as a person can, while thoughts permeate every fiber of self and being.
I need to stop minding so much…
But how do you grow thoughtful when you let go of thought? How do you let go of thought in the first place? How do you just let go and feel the excitement and joy of that first real kiss?
That is my homework…
To kiss without mind…
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